1. At dinner each night of November, see if your family can collectively think of 10 things you are grateful for. Keep a running list or make a new list each night. 2. Set a small, doable goal for yourself to send out a few thank-you notes to people who might not know how much you appreciate them. Just to say you are grateful.
8 Meaningful Ways to Practice Gratitude
8 Meaningful Ways to Practice Gratitude
8 Meaningful Ways to Practice Gratitude
1. At dinner each night of November, see if your family can collectively think of 10 things you are grateful for. Keep a running list or make a new list each night. 2. Set a small, doable goal for yourself to send out a few thank-you notes to people who might not know how much you appreciate them. Just to say you are grateful.